I am a slug by nature and like to obey Newton's Laws of Motion --- especially that part that states that a body at rest will remain at rest unless an outside force acts on it. The 'outside force' in my case now is time. I'm at the point where I'd better 'use it or lose it'. So, to increase the likelihood that I'll stick to the fitness plan, I bought myself a Garmin Forerunner 10 GPS watch … [Read more...]